a few weeks ago, i was taking supplement of vitamin B from MCF Clinical, 1 capsule almost every day but, today i will stop.
im not really sure if its necessary to take the supplement since it was my mom's suggestion (and uh, potential replacement of ritalin)
at the end of this month, i will start with the medic about if i can take supplement in capsules or something
btw, starting today i will seperate like, health related log stuff into its own log file, which is this one.
its for a way to like, make the diary log not always be related to health issues or something.